We ’re all guilty of snapping photos of our food and upload them to social media . And link your photograph on your Instagram feed are video from a friend ’s farm - to - table brunch , perhaps , or snapshots from your sister ’s road trip-up diner meals . But it ’s time to put down the phone and look forth from Instagram : investigator found that mass who look at pictures of food are less likely to enjoy the next meal they eat .

Ryan Elder and Jeff Larson of Brigham Young University asked 232 people to look at mental image of food for thought and rate them . The researchers divided the subject into two chemical group — one group looked at 60 images of desserts , while the other examine 60 snapshots of salty foods . Participants ranked each photo establish on how attractive the nutrient looked . Afterward both groups enjoy a bite of peanuts .

The mathematical group that looked at image of salty food liked the peanuts less than the chemical group who looked at desserts , even though no one see image of peanut .

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" If you require to enjoy your food ingestion experience , avoid looking at too many pictures of food , " Larson said . " Even I felt a little ghastly to my breadbasket during the study after looking at all the sweet depiction we had . "

The research worker think that food for thought does n’t taste as unspoilt after watch all those images because looking at a constant current of photos make people feel as if they have already experienced the star of eating . Whatever someone eat after looking at photos does n’t seem as good as what she run into .

" In a way , you ’re becoming hackneyed of that taste without even eating the food , " order Elder . " It ’s sensory boredom — you’ve kind of moved on . You do n’t need that taste experience anymore . "

But there is some safe news : masses postulate to see at alotof food exposure to experience sensory boredom . So if you require to revel your next brunch , play it secure and stay away from your foodie friends ’ photo album .